life without art is just "eh"

Leave this planet better than you found it

Träning löser allt

Publicerad 2014-04-04 23:03:32 i Daily, Mat, Träning o Hälsa,

Vad jag än känner för dålig känsla så hjälper det alltid att träna, varesig det e fysisk smärta, lathet, arg/sur, stressad o annat så blor det alltid bättre.

Dagens post workout smoothie


*100gr 0% grekisk yoghurt med mkt proteiner 
*1dl soiamjölk (alt vatten ele annan mjölk)
*halv banan
*halvt äpple
*15gr havrekli
1/3 tsk kanel

Skitgott!!

Här e yoghurten jag använder


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Lexie

So who am I? I'd say just a girl with two origins and lots on her mind. Born in Italy, grew up in sweden but then returned to italy at the end of 2007 where I met the love of my life. I'm filled with passion such as for fitness, health and food and making it my lifestyle but also have an interest in fashion and pictures. Got a NikonD3100 this christmas (XDXD my very first!) This is my visual diary and personal journey, I want to inspire happiness and determination. -august 2013

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